MMA Book of Knowledge - BJ Penn by Glen CorozaErich Krauss

MMA Book of Knowledge - BJ Penn



Download MMA Book of Knowledge - BJ Penn




MMA Book of Knowledge - BJ Penn Glen CorozaErich Krauss
Language: English
Page: 309
Format: pdf
ISBN: 0977731561,
Publisher: Victory Belt Publishing

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.

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